Tetrogen-A supplement for weightloss- A full review

Tetrogen

What is tetrogen?

Tetrogen is a weight loss supplement that is based on a 2-step day & night cycle. It claims to optimize metabolism at a cellular level. The difference between the two versions is one ingredient. The day version contains extra green tea extract, while the night version contains melatonin. The rest of the ingredients are the same. 

The Ingredients

1.Cissus Quadrangularis

This plant is native to Africa, The Arabian Peninsula and certain parts of Asia. It belongs to the grape family and also known as veldt grape or devil's backbone. It is used for thousands of years as a natural medicine for several conditions.

Health Benefits

Helps to prevent Metabolic Syndrome

Metabolic Syndrome is a collection of conditions that increase the risk of heart disease, diabetes, and stroke.

The conditions are:

                        -Excess belly fat

                        -High blood pressure

                        -High blood sugar level

                        -High cholesterol levels

                        -High triglyceride levels

In one study people took 1,028 mg of  Cissus Quadrangularis extract alongside with green tea, selenium, and chromium each day. The study showed that regardless of diet, the people lost a significant amount of weight and belly fat. It also decreased triglyceride and cholesterol levels. 

Another study confirmed that people who took 300 mg of Cissus Quadrangularis extract daily, had their body weight, body fat, waist size, blood sugar, and cholesterol levels lowered significantly.

Studies show that this ingredient can indeed decrease your weight and belly fat, but that's not all of its benefits.

Promotes bone health

Studies found that taking the extract of this herb can reduce bone loss, increase the healing of fractures, and prevent osteoporosis.
An animal study proved that the bone loss preventing effect is thanks to the fact that this herb alters the levels of proteins involved in bone metabolism.
Another study proved that people who took 1,200 mg from this plant had a sped up fracture healing and increased the level of a specific protein that is required in bone formation.

Reduces joint pain and swelling

One study confirmed that people who took 3,200 mg of  Cissus Quadrangularis daily significantly reduced joint pain.
It is not surprising since it improves the proteins required for bone healing.

Side effects

There are very minor side effects happening after taking the extract of this herb, so we can consider it safe. These side effects are gas, diarrhea, dry mouth, headaches, and insomnia.
It is not recommended to take this herb during pregnancy or breastfeeding.

2.Dichrostachys glomerata

This plant is native to Africa, India, and North Australia. It belongs to the Fabaceae family and also known as sicklebush, bell mimosa, and Chinese lantern tree. It is used for thousands of years in ayurvedic medicine for a collection of conditions, like headaches, toothaches, leprosy, syphilis, epilepsy, and so on.

Health Benefits

Helps to prevent Metabolic Syndrome

Metabolic Syndrome is a collection of conditions that increase the risk of heart disease, diabetes, and stroke. Just like the other ingredient of this supplement this one too is useful when it comes to this field.

The conditions are:

                        -Excess belly fat

                        -High blood pressure

                        -High blood sugar level

                        -High cholesterol levels

                        -High triglyceride levels

One 8 week study investigated the effect of Dichrostachys glomerata on people. They took 400 mg of extract two times each day before lunch and dinner. They were curious about how it affected their body weight, BMI, waist and hip circumference, body fat, blood pressure, blood cholesterol, triglycerides, glucose, and glycosylated levels. They confirmed that there was a significant reduction in every variable when the data from week 0 and week 8 were compared. 

There are not that many researches on this plant sadly, but the ones that are done confirmed it's effective for weight loss and other cardiovascular-related diseases.

Side effects

There are no known side effects.

3.Irvingia Gabonensis

This plant is native to Africa. It belongs to the Irvingiaceae family and also known as African mango, bush mango or wild mango. The fruits it bears are mango like, the people use the meat of the fruit as food and the seed as medicine. 

Health benefits

Reducing bodyweight

Other than reducing bodyweight there are no other health benefits for the fruit, just the fact that it is used as food.

The body weight reducing effect was proven in this study. The study divided the participants into 3 different groups: placebo group, Dichrostachys glomerata group (the other ingredient of Tetrogen), and Irvingia Gabonensis group. Each group received 300 mg of their respective extract. The research went on for 8 weeks. The participants did not change their lifestyles, they didn't start to do any diet. They had to take one pill per day. As a result, there was significant body weight reduction in both the Dichrostachys glomerata group and Irvingia Gabonensis group. The study found that both of the plants are useful in losing bodyweight.

Side effects

Irvingia Gabonesis is possibly safe when it is taken up to 10 weeks. Minor side effects might occur, like flatulence, headaches, and sleep problems.

4.Lipofuel(Chilli extract)

Chili pepper is native to Mexico. It belongs to the Nightshade family and a high variety of this plant is well known.

Health Benefits

High in vitamins and minerals

The main benefit of this plant is its high nutrition value. It contains Vitamine C, B6, K1, A, potassium and copper in high amounts. Everybody knows vitamins are essential for the healthy human body.

Pain relief ability 

The capsaicin in chili acts in a really interesting way in the human body. It binds with pain receptors, which are the nerve endings that sense pain. You feel this effect as a burning sensation. 

One study showed that taking 3 g of chili every day for six weeks improved heartburn in people with acid reflux.

Helps with weight loss

Several studies(first, second, third, fourth) shows that taking 10 grams of red chili pepper can significantly increase fat burning in both men and women.

Side effects

Taking chili extract for a short amount of time is likely safe, there are a few side effects, like stomach irritation and upset, sweating, flushing, and runny nose. If it is taken in high dosage for a long period of time it can rarely cause liver and kidney damage(although Tetrogen only contains a small amount from this, so you shouldn't worry about it).

5.1. Green tea extract

Green tea is a type of tea which is made from the plant named Camellia sinensis. It is made from the leaves and the buds that did not undergo the same whithering and oxidation process used to make oolong and black teas. The plant originates from China, but it is grown in many parts of Asia at this point. It is an evergreen shrub that belongs to the Theaceae family.
Green tea is the healthiest beverage on the planet and it is pretty well known for its high antioxidant and nutrient content, not to mention the collection of health benefits it has.

Health Benefits

Rich in polyphenols and EGCG(Epigallocatechin Gallate)

Polyphenols and Catechins play a major role in preventing cell damage alongside other benefits. They can reduce the formation of free radicals in your body, which are known to be associated with aging and an awful lot of diseases. You can read more about this topic in this study.

EGCG is considered the most useful compound in green tea. Studies proved its help against metabolic syndrome(Excess belly fat, High blood pressure, High blood sugar level, High cholesterol levels, High triglyceride levels) and cardiovascular diseases.

Increases brain function

Green tea does this thanks to the combo of two compounds, namely caffeine and L-theanine.
As studies confirmed it caffeine blocks Adenosine (the inhibitory neurotransmitter), which increases the firing of neurons and the concentration of neurotransmitters that you might already know about, dopamine and norepinephrine.
It was also proven in studies that caffeine improves memory, reaction time, mood, and vigilance.
L-theanine is an amino acid, which can cross the Blood-Brain Barrier(BBB), being able to get inside your brain directly from the bloodstream. Studies confirmed that this compound increases the production of dopamine and alpha waves in the brain, not to mention its activity increasing effect on Gamma-Aminobutyric acid (GABA). GABA is the chief inhibitory neurotransmitter in the developmentally mature mammalian central nervous system. Its job is to reduce neuron excitability in your body, which basically means it does an anti-anxiety job. It is also responsible for regulating muscle-twitching.
These were studies on caffeine and L-theanine separately, but there are studies proving their even greater brain improving effects when combined.

Increases fat burning and physical performance

It is a pretty well-known fact that green tea increases metabolic rate and fat burning, by studies.
One study showed that taking green tea extract daily increased fat oxidation by 17%. It is also proven in studies that green tea increases physical performance, due to its caffeine content.

It can reduce the risk of some type of cancers

Due to its high antioxidant content studies showed that green tea can reduce the risk of 3 different type of cancers, namely Breast, Prostate, and Colorectal cancer.

It can protect you from neurodegenerative diseases

Studies showed that green tea is capable of reducing the risk of neurodegenerative diseases, like Alzheimer's disease and Parkinson's disease. I already talked about how it affects the brain above.

It can reduce the risk f type 2 diabetes

Studies show that green tea can increase insulin sensitivity and lower blood sugar levels. A collection of seven studies showed that those who drink green tea regularly had 18% lower risk of becoming diabetic.

Reduces the risk of cardiovascular disease

I already mentioned this above. Studies show that green tea can reduce the risk of these diseases by 31%.

It can help you lose weight

Studies show that drinking green tea makes you lose body fat, especially in the abdominal area.
Another study confirmed that people who drank green tea had a significant decrease in body fat, body weight, belly fat, and waist circumference.

5.2. Melatonin

Melatonin is a hormone released by the pineal gland and it is responsible for regulating sleep-wake cycles. Taking it as a supplement can help trouble sleeping.

Side effects

Taking it as a supplement can cause minor side effects, like sleepiness, headaches, nausea, diarrhea, and abnormal dreams. It is not recommended for pregnant or breastfeeding women to use this supplement.

Comments of people who bought it

Conclusion

The ingredients used for this supplement has an effective way to reduce body fat. Combining that with the comments on its Amazon page, which are saying that it works I have to say that this is a product worth considering if you want to use supplements to lose weight. With the help of this product, you should be able to do it. 

You can order it from HERE.

(paid link)

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